It is indeed a hard reality that kids also feel the pangs of anxiety and lose their innocence.
Ways to spot this change are:
- ·
Changes in
eating habits
- ·
Changes in
sleeping pattern
- ·
Lack of
attention
- ·
Being sad
all the time
- ·
Shaking
- ·
Unable to
speak
Tips for solving it
are:
- ·
A frank
talk by the parents helps to understand the child’s problem
- ·
Practicing
breathing exercises
- ·
Trying to
make them spend time with their friends
- ·
In extreme
cases, professional psychological help is needed
It helps in
strengthening the bond between parents and kids.

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